Term 1 - started Monday 30th January

Please see the timetable below for all of our classes. 

You can also download our term timetable - click here.

Monday

General casual
 6:30 - 8am Jo
General casual
 10 - 11:30am
 Lee
Level 2 casual
 6 - 8pm
 Tim
Intro Lv 2 course
 6:15 - 8pm
 Vaughan
Beginner course [FULL]
 8 - 9.15pm
 Vaughan
Level 1 course
 8 - 9:30pm
 Tim



Beginners Foundation 6:15 - 7:45pm 5 wks - starts 5th Mar.

Tuesday

Level 2 casual
 6 - 8am
 Tim
General casual
 10 - 11:30am
 Vaughan
Free class casual
 2:30 - 3:45pm
 Alan
Level 1 course
 6 - 7:30pm
 Jo
Intro to L2 course
 6 - 7:45pm
 Lee
Beginner course
 6:15 - 7:30pm
 Marina
Level 1 course  7:45 - 9:15pm
 Marina
Beginner course  8 - 9:15pm
 Cora

Wednesday

General casual
 6:30 - 8am Vaughan
Level 2 casual
 10 - 12pm
 Lee
General casual 10 - 11:30am Vaughan
Levels 2 + 3 casual
 6 - 8pm
 Marina
Beginner course [FULL]
 6:15 - 7:30pm
 Rosie
Level 1 course [FULL]
 6:15 - 7:45pm
 Lee
Relax & Renew casual
 7:45 - 9:15pm
 Rosie
Level 1 / Intro L2 casual 8 - 9:30pm Vaughan



Thursday

Teacher training
 6 - 8:30am
 Marina
Intro to L2 course
 6 - 7:45am
 Tim
General casual 10 - 11:30am Rosie
General casual
 4:30 - 6pm
 Tim
Level 2 casual
 6 - 8pm
 Patrick
Beginner course [FULL]
 6:15 - 7:30pm
 Rosie
Intro to Lv 2 course
 7:45 - 9:30pm
 Rosie
Level 1 course
 8 - 9:30pm
 Patrick
Beginners Foundation 7:45 - 9:15pm 5 wks - starts 8th Mar.

Friday

Level 3 casual 6 - 8am Marina
Level 1 / Intro L2 casual 8:15 - 10am Patrick
General casual 10 - 11:30am Marina



Saturday

Beginner casual
 8 - 9:15am Cora
Intro to L2 casual
 9 - 10:45am
 Patrick
General casual
 10 - 11:30am
 Rosie
Level 2 casual
 11:30 - 1:30pm
 Marina
Pre-natal casual
 2 - 3:30pm
 Marina
Level 1 casual
 4 - 5:30pm
 Rosie

Sunday

General casual 10 - 11:30am Tim
Level 2 casual 10 - 12pm Patrick
Beginner casual 4 - 5:15pm Jo

Casual classes - these classes do not require a booking. Feel free to simply turn-up for all classes marked as casual. Casual attendance is also welcome at courses, unless the course is fully booked, but please be aware that courses are run in a specific progression.

Courses - our courses are a set of 10 classes at the same time each week, for 10 weeks. They are great for gradually introducing you to more advanced poses. Please see the bookings page for when our next courses start.

Which level to attend? Click here for more information, or phone the studio (9486 8044) if you would like to discuss what class you should attend.

Coming to classes:

  • You don't need to bring anything, we provide all the mats and necessary equipment.
  • Avoid eating a large meal for three hours before class.
  • Wear clothing that will not restrict physical movement.
  • Arrive about 10 minutes before the start of class.
  • Inform the teacher about any injuries, medical conditions, or if you are pregnant. 
  • Feel free to give any feedback to the teachers.